If you are interested in getting a ripped and lean body get my free course
“Maximum Muscle Definition: A Manual To Getting A Ripped And Lean Body”
by entering your name and email on the right hand side
In this FREE manual you will learn:
- The right number of sets and reps to get maximum muscle definition
- Why using higher reps alone does not work to get shredded
- How to combine low rep training and high reps to get ripped like never before
- Learn techniques to boost your HGH levels naturally
- Get my specific workout plan you can use to get in crazy shape year round
3 Comments
Hi!
Do you know if the purchase of Visual Impact Muscle Building is still valuable if I already read the Blueprint Abs 1.0 of Rusty Moore?
Hope for an answer with a objective point of view
Thanks in advance!
Hi,
Visual Impact Muscle Building is definitely valuable and is works well with Abs Blueprint.
Visual Impact was created as a stand alone product and you can say that Abs Blueprint works as a way to complement Visual Impact.
Even though Abs Blueprint does touch on things like low body fat to increase definition and low reps vs high reps for definition, which is part of Visual Impact, the similarities end there between the 2 programs.
Abs Blueprint shows a specifi way to add ab muscle density and ab definition using specific exercises and routines that work the abs/ core area properly for maximum results.
Visual Impact is totally different in that it shows a specific way, including exercises and a strategy that will bring out definition in the rest of the body. With this program you will learn how to maximize your fat burning and keep that body fat low as well all while keeping and even gaining muscle. What you end up learning in this program is how to achieve the “Shrink Wrap Effect” (you can read about what that is here: looklikeanathlete.com/the-shrinkwrap-effect/
What you end up with is a “Hollywood physique,” where you end up really ripped with high muscle definition throughout the body. I think alot of people wanted a specific program that showed a great way to build their abs and that is why Rusty Moore went ahead and created Abs Blueprint 1.0 as a way to show how to specifically work on the abs.
You can also read my review of the program here.
I hope this helps.
Good luck with your goals.
-Sam
yah! Its uevaliebnble. Very cutting edge. The scary thing is that I’ve only had the manual for 2 weeks. Give me another month and I will be shredded beyong belief.