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	<title>Look Like An Athlete</title>
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	<link>http://looklikeanathlete.com</link>
	<description>Learn Tips to Look Athletic and Most Importantly to Look Like An Athlete</description>
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		<title>20 Fitness Tips To Make 2013 Your Best Year</title>
		<link>http://looklikeanathlete.com/20-fitness-tips-2013-your-best-year/</link>
		<comments>http://looklikeanathlete.com/20-fitness-tips-2013-your-best-year/#comments</comments>
		<pubDate>Tue, 01 Jan 2013 09:26:02 +0000</pubDate>
		<dc:creator>Sam Munoz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[20 fitness tips]]></category>
		<category><![CDATA[2013 fitness]]></category>
		<category><![CDATA[2013 fitness tips]]></category>

		<guid isPermaLink="false">http://looklikeanathlete.com/?p=1232</guid>
		<description><![CDATA[So to help you out here are 20 tips that will make it easier for you to achieve your fitness goals and a the body you want in 2013.]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Dynamic Warm Up Exercises: Prepare Your Body For Battle and Avoid Injury With Athletic Drills</title>
		<link>http://looklikeanathlete.com/dynamic-warm-up-exercises/</link>
		<comments>http://looklikeanathlete.com/dynamic-warm-up-exercises/#comments</comments>
		<pubDate>Wed, 28 Nov 2012 08:52:53 +0000</pubDate>
		<dc:creator>Sam Munoz</dc:creator>
				<category><![CDATA[Cardio Workouts]]></category>
		<category><![CDATA[Conditioning Workouts]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dynamic stretching drills]]></category>
		<category><![CDATA[dynamic stretching warm up]]></category>
		<category><![CDATA[dynamic warm up]]></category>
		<category><![CDATA[dynamic warm up examples]]></category>
		<category><![CDATA[dynamic warm up exercises]]></category>
		<category><![CDATA[static stretches]]></category>

		<guid isPermaLink="false">http://looklikeanathlete.com/?p=1209</guid>
		<description><![CDATA[Here is a series you can perform as your warm up next time you are ready to begin your training session.  It is a combination of dynamic stretches and dynamic warm up exercises. ]]></description>
		<wfw:commentRss>http://looklikeanathlete.com/dynamic-warm-up-exercises/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Functional Training Exercises: Gain Muscle And Explosiveness Through Highly Athletic Training</title>
		<link>http://looklikeanathlete.com/functional-training-exercises-gain-muscle-and-explosiveness-through-highly-athletic-training/</link>
		<comments>http://looklikeanathlete.com/functional-training-exercises-gain-muscle-and-explosiveness-through-highly-athletic-training/#comments</comments>
		<pubDate>Fri, 05 Oct 2012 05:53:49 +0000</pubDate>
		<dc:creator>Sam Munoz</dc:creator>
				<category><![CDATA[Conditioning Workouts]]></category>
		<category><![CDATA[Muscle Mass]]></category>
		<category><![CDATA[functional exercises]]></category>
		<category><![CDATA[functional training]]></category>
		<category><![CDATA[functional workouts]]></category>

		<guid isPermaLink="false">http://looklikeanathlete.com/?p=1184</guid>
		<description><![CDATA[As you can see there are many ways to make your workouts more functional.  These techniques will help you get a body that will look more athletic and will also help you perform better in your daily life, all while gaining muscle and looking your best.]]></description>
		<wfw:commentRss>http://looklikeanathlete.com/functional-training-exercises-gain-muscle-and-explosiveness-through-highly-athletic-training/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Does Beef Jerky Help You To Build Muscles (Guest Post)</title>
		<link>http://looklikeanathlete.com/does-beef-jerky-help-you-to-build-muscles-guest-post/</link>
		<comments>http://looklikeanathlete.com/does-beef-jerky-help-you-to-build-muscles-guest-post/#comments</comments>
		<pubDate>Wed, 12 Sep 2012 06:51:57 +0000</pubDate>
		<dc:creator>Sam Munoz</dc:creator>
				<category><![CDATA[Muscle Mass]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beef jerky]]></category>
		<category><![CDATA[beef jerky to build muscles]]></category>

		<guid isPermaLink="false">http://looklikeanathlete.com/?p=1180</guid>
		<description><![CDATA[It has been proven scientifically that beef jerky can help you build strong muscles. Beef jerky refers to strips of dried beef that are mostly consumed as snacks. High in proteins and low in fat content, beef jerky is a favorite among athletes and body-builders. If building lithe muscles is your objective, then beef jerky is a part of every shopping list you create.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How a Bodyweight Exercise Routine Alleviates Fibromyalgia Muscle Twitching (Guest Post)</title>
		<link>http://looklikeanathlete.com/how-a-bodyweight-exercise-routine-alleviates-fibromyalgia-muscle-twitching-guest-post/</link>
		<comments>http://looklikeanathlete.com/how-a-bodyweight-exercise-routine-alleviates-fibromyalgia-muscle-twitching-guest-post/#comments</comments>
		<pubDate>Tue, 17 Jul 2012 05:36:00 +0000</pubDate>
		<dc:creator>Sam Munoz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Fibromyalgia Muscle Twitching]]></category>

		<guid isPermaLink="false">http://looklikeanathlete.com/?p=1146</guid>
		<description><![CDATA[Fibromyalgia is a condition which arises in the muscles of a human body which cause pain in the muscle because of the muscular inability to function well. The medical disorder does not limit itself to pain, but causes other symptoms as well including sleep apnea, joint stiffness, stress and fatigue, gastrointestinal troubles like IBS and difficulty in swallowing. It can also lead to bladder abnormalities and a constant feeling of tingling or numbness.]]></description>
		<wfw:commentRss>http://looklikeanathlete.com/how-a-bodyweight-exercise-routine-alleviates-fibromyalgia-muscle-twitching-guest-post/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8 Bodyweight Arm Exercises: Get Bigger Without Weights</title>
		<link>http://looklikeanathlete.com/8-bodyweight-arm-exercises-get-bigger-without-weights/</link>
		<comments>http://looklikeanathlete.com/8-bodyweight-arm-exercises-get-bigger-without-weights/#comments</comments>
		<pubDate>Thu, 07 Jun 2012 04:51:02 +0000</pubDate>
		<dc:creator>Sam Munoz</dc:creator>
				<category><![CDATA[Arm Workouts]]></category>
		<category><![CDATA[Muscle Mass]]></category>
		<category><![CDATA[arm exercises]]></category>
		<category><![CDATA[bodyweight arm exercises]]></category>
		<category><![CDATA[bodyweight arm workout]]></category>

		<guid isPermaLink="false">http://looklikeanathlete.com/?p=1132</guid>
		<description><![CDATA[Anytime someone tells me that you can’t get muscular arms by using only your bodyweight I point to a gymnast.  Simply look at a gymnast and you will quickly see that weights are not the only way to make significant gains in muscle.]]></description>
		<wfw:commentRss>http://looklikeanathlete.com/8-bodyweight-arm-exercises-get-bigger-without-weights/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>The Best Inner Chest Exercises And Workout Tips For Killer Pecs</title>
		<link>http://looklikeanathlete.com/the-best-inner-chest-exercises-and-workout-tips/</link>
		<comments>http://looklikeanathlete.com/the-best-inner-chest-exercises-and-workout-tips/#comments</comments>
		<pubDate>Wed, 23 May 2012 05:20:19 +0000</pubDate>
		<dc:creator>Sam Munoz</dc:creator>
				<category><![CDATA[Chest Exercises]]></category>
		<category><![CDATA[best chest workout]]></category>
		<category><![CDATA[chest workout tips]]></category>
		<category><![CDATA[chiseled chest]]></category>
		<category><![CDATA[inner chest exercises]]></category>
		<category><![CDATA[inner chest workout]]></category>
		<category><![CDATA[pec workout]]></category>
		<category><![CDATA[ripped chest]]></category>

		<guid isPermaLink="false">http://looklikeanathlete.com/?p=1118</guid>
		<description><![CDATA[The best way to train your inner chest is by using exercises that will stimulate the most muscle fibers in your pecs.  Maximize the stimulation and you will trigger growth all around.]]></description>
		<wfw:commentRss>http://looklikeanathlete.com/the-best-inner-chest-exercises-and-workout-tips/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Muscle Building Superfoods (Guest Post)</title>
		<link>http://looklikeanathlete.com/muscle-building-superfoods-guest-post/</link>
		<comments>http://looklikeanathlete.com/muscle-building-superfoods-guest-post/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 07:09:06 +0000</pubDate>
		<dc:creator>Sam Munoz</dc:creator>
				<category><![CDATA[Muscle Mass]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[muscle building superfoods]]></category>

		<guid isPermaLink="false">http://looklikeanathlete.com/?p=1102</guid>
		<description><![CDATA[The best way to maintain a good looking and great feeling body is to engage it in a healthy cycle. This cycle includes exercise which converts body fats into muscles. The more muscle a body builds, the less fat it would contain which would further reduce health dangers, and also give better shape to the body]]></description>
		<wfw:commentRss>http://looklikeanathlete.com/muscle-building-superfoods-guest-post/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Metabolic Conditioning Workouts: A Surefire Way To Get Lean Using Short Intense Exercises</title>
		<link>http://looklikeanathlete.com/metabolic-conditioning-workouts/</link>
		<comments>http://looklikeanathlete.com/metabolic-conditioning-workouts/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 05:55:20 +0000</pubDate>
		<dc:creator>Sam Munoz</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Conditioning Workouts]]></category>
		<category><![CDATA[metabolic conditioning]]></category>
		<category><![CDATA[metabolic conditioning workouts]]></category>

		<guid isPermaLink="false">http://looklikeanathlete.com/?p=1076</guid>
		<description><![CDATA[Having a lean body while keeping your hard earned muscle is not as difficult as you may think.  By including metabolic conditioning workouts you can burn some fat while keeping and even gaining muscle.]]></description>
		<wfw:commentRss>http://looklikeanathlete.com/metabolic-conditioning-workouts/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Latissimus Dorsi Exercises: Learn The Best Exercises To Build Wide Lats</title>
		<link>http://looklikeanathlete.com/latissimus-dorsi-exercises/</link>
		<comments>http://looklikeanathlete.com/latissimus-dorsi-exercises/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 07:15:51 +0000</pubDate>
		<dc:creator>Sam Munoz</dc:creator>
				<category><![CDATA[Back Exercises]]></category>
		<category><![CDATA[Muscle Mass]]></category>
		<category><![CDATA[latissimus dorsi exercises]]></category>
		<category><![CDATA[wide lats]]></category>

		<guid isPermaLink="false">http://looklikeanathlete.com/?p=1056</guid>
		<description><![CDATA[Having a strong back and building wide lats comes down to doing one thing and that is doing the right latissimus dorsi exercises.  There are many exercises that target the back and sometimes it can be confusing trying to figure out which exercises works best.  Here we will break down the best exercises ]]></description>
		<wfw:commentRss>http://looklikeanathlete.com/latissimus-dorsi-exercises/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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